Hour-long explorations in philosophy, physics, and embodied practice — recorded live and freely offered.
Each session opens with a 15-30 minute inquiry into the theme,
moves into an hour-long guided practice,
and closes with comments and discussion.
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Interested in joining the latest live sessions?
Hope to see you at my weekly Insight Timer Live events.
Interested in Tai Chi?
All are welcome at my weekly online Tai Chi sessions.